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INSPIRE is a Cope Foundation innovation project.
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Innovation projects are new ways staff find to work better.
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INSPIRE is a project based in the community that supported 2 people.
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It helped them find out their goals in lots of things.
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They found goals in work, in day to day life and in their leisure time.
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These 2 people were supported to achieve their goals.
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One of the goals was to create a dance video.
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Along with friends from Cope Foundation in Glasheen and Mallow the 2 people took part in a flash mob.
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A flash mob is when a group comes together to perform in public without letting people know it is going to happen.
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The flash mob took place in Mahon Point Shopping Centre on Thursday 5th March.
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Lots of people took a break from shopping to stop and watch the performance.
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The response from the crowd was very good and there were lots of applause.
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